Latest News

Creating the Ultimate Beach Gym Workout Routine


Today’s blog, Creating the Ultimate Beach Gym Workout Routine by Subhranil.

Beach gym can offer not only physical health benefits but also mental and emotional well-being by providing a refreshing and enjoyable environment for exercise. Warm-Up (5-10 minutes): Cardio Circuit (15-20 minutes): Perform each exercise for 1 minute, then rest for 30 seconds before moving on to the next exercise. Repeat the circuit 2-3 times. Strength […]

♥ We hope You enjoy your read & tell us what you think and get featured! ♥

Is Drinking Water at Late Night Considered Safe?

Previous article

Demystifying PCOD and PCOS: Spotting the Variances

Next article

You may also like


Leave a reply

Your email address will not be published. Required fields are marked *

More in Latest News